Why the current Food Pyramid Is Wrong And What You Can Do About It Do you feel that becoming the best you can be is more than difficult? That you are held back from achieving your best by frustrating issues like body fat, sore joints, irritated bowels and brain fog? Interestingly, a consistent pattern in […]
Many of us are aware of the benefits of protein – it’s ability to slow release of blood sugar, enhance muscular recovery, assist with weight loss, and perhaps most importantly, make our meals more interesting and tasty! Here are several recommendations for your protein intake. These recommendations are taken straight from a nutrition lecture that I give […]
Isn’t it puzzling how many “healthy-living” folks have chronically elevated blood sugar, gut rot, excess protein intake, accelerated aging, and are constantly battling energy level roller coaster rides, high toxin loads and inflammation? These hard-charging, high-achieving, exercise enthusiasts and gym junkies are constantly fighting a frustrating uphill battle against weight gain, poor energy levels, bloating, gas, constipation and more. […]
NatureBite Energy Bar A clean, hypoallergenic and guilt-free energy bar, jam-packed with a unique blend of ingredients that support energy, muscle gain and fat loss – without excess carbohydrates, proteins, or unhealthy chemicals. NatureBite Energy Bar One time purchase $35.88 (12 Bars) Subscribe and save $35.88 $32.36/month (12 Bars) Out of Stock Please let me […]
Suppose you want to live as long as possible. Suppose you also want to look as good as possible doing it. Suppose you want to maximize your hormone balance, your libido, your fertility, your strength, your power and your cardiovascular capacity. Suppose you want to step back, investigate every shred of exercise science research, and […]
Whether you are using them for rapid recovery from exercise, for a potent nutrient to keep nervous system fatigue at bay during a tough training session, to help an injury to heal faster, to fall asleep faster, to build muscle at a more rapid rate, to get added amino acids if you’re aging, vegan, vegetarian or […]
No More Carb-Loading! So you’re gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loading that’s so prevalent amongst endurance athletes. You’re interested in fueling your body for the combination of ideal health and performance, and you’re ready for weight […]
What if you could squeeze every last drop of excitement and living out of life, and also be healthy on the outside and healthy on the inside? What if you could achieve amazing feats of physical and mental performance without destroying your body and mind? We call this feeling of achieving your ultimate performance potential […]
Do you want to optimize athletic performance, lose weight, and improve your health? Say goodbye to sugar cravings, extra body fat, unhealthy foods and discover the amazing health and weight loss benefits of the low-carb, high-fat ketogenic diet! The ketogenic diet combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats which […]
NatureFlex is bone and joint formula that assists with rapid healing from hard workouts, injuries, stress fractures and joint pain. It contains naturally occurring compounds such as Glucosamine and Chondroiton from type II chicken collagen as well as whole foods, herbs and enzymes that are blended together to promote bone and joint wellness and vitality.
The mission of Greenfield Fitness Systems is to give you everything you need to achieve amazing feats of physical and mental performance without destroying your body and mind. Under the direction of world renowned fitness expert Ben Greenfield, we combine cutting-edge science, holistic nutrients, self-quantification, biohacking, and strategies straight from the trenches to provide you with every plan, supplement, food, tool, test, and solution to bring you to the next level - whether you want to do an Ironman triathlon or just shed a few pounds.
