This Sleep Pack is designed by Greenfield Fitness Systems coach and sports nutritionist Ben Greenfield for enhancing sleep, eliminating insomnia, and helping you to wake refreshed and ready for a new day. The Sleep Pack contains a 30 packet box of TianChi adaptogenic herbs and 16oz powdered tub of Natural Calm Magnesium.
Watch the video below or keep reading to learn more.
If you need to dig yourself out of an overtraining hole, gain lung capacity, get extra vigor and brain focus for a training session or race, or desire extra calming nourishment to help you navigate the storm of stress, work and life, then TianChi Chinese Adaptogenic Herb Complex is your ultimate solution.
TianChi is a potent blend of a unique category of herbs called adaptogens, herbs that facilitate your body’s “adaptation” to stress. They help your body maintain, build or fix it’s own natural healthy processes, even if you’re exposed to a wide range of external and internal stressors.
Aside from a small handful of elite athletes and coaches, trained monks and scholars of the Orient, most people don’t realize that regulating your nervous system and stopping the constant outflow of energy due to various adrenal stressors is the first step to creating true and lasting energy. It is through targeting the natural regulating mechanism of the body that real energy can be harvested and used to power and rejuvenate your entire body system.
This is because low energy is your body’s response to stress – and to fix the low energy, a whole body treatment is requried – not just a cup of coffee or extra helping of salad. TianChi is a whole food Chinese herb supplement that helps restore your whole energy system — mental, emotional, physical, sexual and intellectual. As a result, this potent powder is enormously beneficial as a nutrient “shotgun” to your cardiovascular, endocrine, immune, reproductive and nervous systems.
What you’ll receive when you get your TianChi in the mail is a box filled with packets that contain a delicious herbal tonic blend of the most renowned longevity herbs in the Orient. These superior herbs are consumed throughout Asia to promote a healthy lifestyle have been used for centuries for anti-aging and to prevent fatigue.
Every herb used in TianChi is far more pure and potent than typical old, ineffective and often dangerous or nasty-ingredient laced herbs on the market. Very few products contain 100% whole herb extracts. On average the herbal extracts are at least 10:1 yields, meaning it takes 10 pounds of raw herb to produce 1 pound of pure extract. Most manufacturers start with pure yield and cut them to concentrations of 4:1 or 5:1 by adding filler. This produces a cheaper, but less effective extract. Imagine buying a 5:1 extract that originally was 45:1!
In stark contrast, the herbal extracts used in TianChi yield 12:1 or greater, and there is even one herb in TianChi that is a 45:1 yield. In other words, you would have to take 9x as much herb from any other source to equal the potency in TianChi! And you would be getting mostly filler, harmful ingredients, and very few results.
All of the herbs in TianChi are Non-GMO, Kosher Certified and non-irradiated. They are extracted in purified water and test free of heavy metals. And use only wild crafted herbs – herbs found in their natural state, free from pesticides and exposure to pollution.
You will feel this stuff instantly, guaranteed – and we’re honored to be able to share the experience of TianChi with you. For best results, simply open up a packet of the dark, rich, red powder, and pour into a refreshing glass of ice water. Drink your TianChi all by itself, with no extra fancy juices or added ingredients. Then sit back and enjoy the feeling of TianChi.
Below is a complete list of the pure and potent herbs you’ll find inside each pack of TianChi, with a guarantee of extreme freshness.
-Schizandra – the “Five flavor berry” is known as a beauty enhancing herb, one of the main herbs pictured with Lady Maku the Goddess of Beauty. It helps restores proper water metabolism to the cells, detoxifies the liver and lungs, and is an important herb for building lung energy. It tonifies the reproductive system, builds sexual fluids and moistens the skin. Schizandra has been successfully used in China to treat hepatitis. It contains over 20 lignans that bind to carcinogenic substances and safely removes them from the body. A mild adaptogen and powerful anti-oxidant, schizandra is the Chinese equivalent to milk thistle.
-Reishi Mushroom – Reishi is known as the “Mushroom of Immortality,” and “Herb of Good Fortune”. It is the most highly revered herb in China for its ability to brighten the mind and spirit. Historically used for boosting immunity, liver detoxing, blood purifying and building, and is known as a potent stress reliever.
-Ashwagandha (Sensoril®) – Ashwagandha is known as Indian ginseng and one of the most famous of all Ayurvedic herbs. It is a premier adaptogen and has a profound effect on regulating the HPA Axis (hypothalamus/pituitary/adrenal axis) which is the basis of stress response. Although many herbs have been crowded into this category I still maintain that the “Gang of Four”, ashwagandha, rhodiola, reishi and eleuthero, are truly substances that can effectively regulate stress response.
-Rhodiola – Rhodiola is known as the “Rose of Heaven” and “Plateau Ginseng.” It is one of the premier adaptogens in the entire world and one of my personal favorites. Regarded as life-prolonging and wisdom enhancing, it can reduce stress response, is blood purifying and is said to balance both creative and cognitive functions of the brain. One of the best herbs for blood oxygenation, it is useful for all endurance sports. Used to treat depression and chronic fatigue and protects against radiation. It is a favorite herb for cosmonauts and mountain climbers. Rhodiola is a “Three Treasure” tonic, it builds Jing, Chi and Shen.
-Ecklonia Cava (Ford-Speranza Nutraceuticals Inc) – Ecklonia Cava is a seaweed extract that is the most potent plant based antioxidant known. Because it is partially fat-soluble it crosses the blood brain barrier and is particularly useful in controlling inflammation in the brain. Ecklonia Cava lasts for 12 hours in the body, much more than any other antioxiodant.
-Eleuthero – This is the herb that launched all of the studies on adaptogenic herbs. Commonly used as an adaptogen in regulating stress response and strengthening adrenal function. It’s famous as a physical endurance and mental enhancing herb used by cosmonauts for its blood oxygen enriching properties. Eleuthero is a great herb for anyone who’s involved in sports or work that demands strength and endurance. It’s more Chi building than Jing, even though I use it primarily for it’s effect on the kidney adrenal energy. Eleuthero is seldom sold as a bulk herb as it’s not very nutrient dense. It takes over 40 lbs of good root to make one pound of powdered extract.
-Epimedium – Fepimediumamous as “goat sex tea”, epimedium is known throughout the world as herbal aphrodisiac. Lost in its reputation is that it’s also a great herb for increasing circulation in the brain and improving general immunity. Epimedium adds a spark of Yang or fire to the adrenals and has been shown to increase fertility. It is a Jing tonic.
Cistanches – Its Chinese neucommia barkame is “Duzhong” having been named after a doctor who took it and achieved great intellectual success. Eucommia is a premier Jing tonic as it contains a perfect balance of Yin and Yang energy. Its main use is in bone strengthening formulas and can be used for increasing fertility and regulating blood pressure.
-Gotu Kola – Gotu Kola is one of the most important rejuvenative herbs in Ayurvedic medicine. It’s used to help revitalize the brain and nerve cells. Gotu Kola is historically used to increase intelligence, memory, longevity and decrease senility. It has been known to support normal immune function and adrenal energy. It is also a powerful blood purifier and is commonly used in Ayurveda to treat chronic skin diseases. Gotu Kola is commonly used by monks and yogis in the Himalayas as an aid to meditation; similar to how Reishi is used in China by the Taoist monks.
-Albizzia Flower – This flower is known as the herb for “forgetting cares and sorrows” and “collective happiness flower”. It is an ultimate Shen tonic and is often used improving memory, circulation, and has mood elevating properties.
-Astragalus – Astragalus is one of the greatest Chi tonics in all of Chinese Herbology. It’s often used as a ginseng replacement in younger people. Recently it has gain great popularity as an immune building herb. It’s used to help strengthen digestion and lung function, for recovery from illness and as an energy building herb. It is said to build Upright Chi, meaning when the lungs are strong and the breath is deep, it promotes good posture and holds the organs in place. Astragalus is an excellent herb for maintaining the Protective Chi circulating on the surface of the skin helping to ward off seasonal illness. If the cold wind seems to bother your neck it’s often a sign you’re Protective Chi is weak.
-Green Tea – One green tea of the most powerful plant based antioxidants, green tea builds immunity, increases circulation and is a best known for it’s anti-inflammatory properties. Studies have shown it to be valuable for memory enhancement. Most of green tea’s antioxidant polyphenols are from a class called catechins of which EGCG seems to dominate. It has been described as natures most potent anticancer agent.
-Polygonum (Ho Shou Wu) – translates as “Ho’s black hair” one of the main kidney restoratives in Chinese herbology. Legend has it that Ho, an aging lonely hermit living on the edge of town saw a vine intertwined on his walk through the forest. The vines resembled a couple embracing and so he harvested the root, cooked it and consumed the tea. His hair turned back to black from snow white (hence the name) and he actually married and had a son. They both lived to over 100 years old and the herb has since been called Ho’s black hair.
-Lycium (Goji) – LyciGojium is a restorative for the liver and kidneys, popular these days as Goji, and one of the 5 most famous herbs in China. Reputed to be the main food of Li Chen Yuang for the first 125 years of his life (he added some ginseng root for the next half of his life). Li died at a banquet in his honor after consuming a heavy dinner (he was a Taoist hermit who lived on herbs and vegetables) causing a national uproar and disgrace for the public official who hosted the event.
-Other herbs: Anemarrhena, Licorice, Polygala, Clubmoss, Cocoa Bean Extract, Stevia Leaf, Acerola Cherry, and Raspberry.
Natural Calm Magnesium Powder Information
Over 75% of people (and even more athletes!) are magnesium deficient. Since magnesium is responsible for more than 300 different enzymatic reactions within your body, this means that low magnesium levels can cause serious problems with physical and mental performance, metabolism, sleep and more.
Natural Calm Magnesium Powder is the solution to both restoring a healthy magnesium level and balancing your calcium intake – the result of which is natural stress relief, better sleep, and better mineral balance – along with a healthier heart and reduced risk for cramping. It features a formula developed by nutritional researcher Peter Gillham – a formula that provides a highly absorbable, water-soluble magnesium citrate in ionic form (this means it has a molecular charge that allows the magnesium element to easily bond with water), so it is ready to go to work right away.
Natural Calm can reduce accumulated calcium from calcium supplements, reduce muscle soreness and alleviate cramping, and give fast relief to many symptoms of magnesium depletion, including restless leg syndrome and brain fog. Natural Calm is also very good to take before bed to assist with sleep, especially after a day of mental stress, hard workouts or races.
Simply take a packet of TianChi in the mid morning and then take 250-500mg of Natural Calm before you go to bed at night for better sleep, better recovery, elimination of cramping, and higher energy levels the next day!