Dr. Jeffrey Banas – Fitness And Health Coach

$97.00$499.00

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Product Description

Certified Chiropractic Sports Physician
Certified Strength and Conditioning Specialist
Certified in Clinical Acupuncture
Certified Superhuman Performance Coach

Dr. Jeffrey Banas – Fitness And Health Coach went from a 270 pound FATMAN, to a 205 pound 8 time IRONMAN FINISHER.

Like many other people, Dr. Jeff was a high school and college athlete and never had to think about being over weight, but somehow life caught up to him, and over the years Dr. Jeff began to gradually gain weight. Well, that gradual weight gain ended up creating a six foot two, thirty two year old weighing close to 270 POUNDS!

Not only was he very overweight, he also had high blood pressure, high cholesterol, was depressed about the way he looked, and was on a crash course to developing countless diseases related to obesity. After years of struggling with fad diets, gimmick supplements, and ineffective exercise programs, Dr. Jeff had enough.

He began studying exercise physiology, nutrition, and various training methods and began competing in mini triathlons. One thing lead to another before he knew it, Dr. Jeff lost over 70 pounds and finished the Ironman Triathlon, which is a 2.4 mile swim, followed by a 112 mile bike, then followed by a 26.2 mile run all in one day. Dr Jeff was a true Fatman To Ironman!

Dr. Jeff not only found a new body, he found a new life. This weight loss and his personal experience training and competing in endurance sports lead Dr. Jeff to focus his practice on the prevention and treatment of sports related injuries, sports performance and weight loss.

Dr. Jeff now wears two hats, one as a healer helping people with pain and injuries, and one as a weight loss and endurance coach.

20 Minute One-On-One Phone or Skype Consultation

In this one-on-one phone or Skype consultation you get all your training, nutrition or health questions answered. We will personally contact you, schedule your call, and thoroughly address every question you have. Your consultation includes an e-mail follow-up with recommendations and full meeting notes. If desired, a phone call can also be recorded for your playback reference. We are also happy to go over lab results with you if you do self-medical testing through a company such as WellnessFX or DirectLabs.

60 Minute One-On-One Phone or Skype Consultation

In this one-on-one phone or Skype consultation you get all your training, nutrition or health questions answered. We will personally contact you, schedule your call, and thoroughly address every question you have. Your consultation includes an e-mail follow-up with recommendations and full meeting notes. If desired, a phone call can also be recorded for your playback reference. We are also happy to go over lab results with you if you do self-medical testing through a company such as WellnessFX or DirectLabs.

Annual Training Program Design

Need a customized nutrition plan designed? How about a training plan to get you through the entire year? With a plan design, you get a complete customized training or nutrition plan. With this service, you can choose to get either A) a training plan, which covers the course of a year, and is designed to allow for optimal performance while avoiding injury, overtraining, or burn-out or B) a custom nutrition plan that takes into consideration every aspect of your personal health and dietary needs, whether you want to complete an Ironman triathlon, or just shed a few pounds. After you purchase your plan, we’ll contact you within 24 hours to to find out your exact needs.

Swim/Bike/Run Video Analysis

Any of our coached athletes can send their coach a swim, bike or run video at any time, and we will do a full biomechanical analysis and provide coaching, education and feedback on the video. This is a great option if you want an objective viewpoint of your bike fit or pedaling stroke, feedback on your running gait, or a breakdown of your overwater or underwater swim stroke. But you don’t have to be signed up to be coached by us to take advantage of this service. You can simply purchase a one time video analysis with any of our coaches! Once we receive your video analysis request, we’ll give you instructions for submitting your video, and do a thorough video analysis of your swim, bike or run.

Individual Triathlon Coaching

Take yourself to the next level and learn exactly what you need for ultimate success in triathlon, cycling, marathoning or ultra-running with a complete customized training program. This package is available for athletes anywhere in the world, and successful for novice, age-group, or elite competitors. It is the gold-standard training program to have you 100% prepared for any endurance challenge you’d decided to complete.

Additional information

Options

20 Minute Consult, 60 Minute Consult, Annual Training Program Design, Swim/Bike/Run Video Analysis, Individual Triathlon Coaching

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