Using the power of genetic science, it is now possible to determine your response to a selection of key genetic markers associated with health, fitness, nutrition and sporting performance. The test through DNAFit (a far more comprehensive alternative to 23andme) is a simple swab test, sent via the mail, that provides in-depth analysis of up to 45 key genetic variants, allowing you to tailor your training and nutrition choices to play to your genetic advantage.
The DNAFit Nutrigenetic report uses DNA information to provide information about:
- Individual response to carbohydrate
- Individual response to fats (ideal for weight management and general health)
- Detoxification (phase 1 and phase 2) ability
- Anti-oxidant need
- Omega-3 need
- Vitamin B requirements
- Vitamin D requirements
- Salt, alcohol & caffeine sensitivity
- Lactose intolerance
- Coeliac predisposition
The DNAFit Fitness report uses DNA information to provide information regarding:
- Power / Endurance Genetics Response
- Aerobic (VO2 Max) Response
- Recovery Profile
- Injury Risk
Used by everyone from absolute beginners to professional and Olympic athletes around the world, the DNAFit range of products brings us unparalleled knowledge to optimize and individualize your training and nutrition strategies.
Related Content:How To Use Genetic Testing To Personalize Your Workout And Diet.